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Grain Free Carrot Cake Muffins (Gluten Free, SCD, GAPS, Paleo)

When Maggie suggested, 'Foods That Heal' as her theme for Go Ahead Honey this month, I could hardly wait for January to arrive! Food as medicine is my mantra, so I spend much of my life exhorting...

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Shrove Tuesday! Pancake heaven... (Gluten Free, SCD, GAPS, Primal and WAPF)

Finn reminded me as we walked to school, that I had forgotten to make pancakes this morning. Gah! I slapped my head and promised that a plate of the good stuff would grace the table at supper (because...

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Filling the Cookie Jar

I have a confession to make. I am a soft hearted, romantic fool.I love to watch Nick as he lets go into sleep after a day spent grafting, long black lashes laid upon his cheek. All these long years...

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Dairy Milk Alternatives

I am not a fan of processed food in any form. It seems that however hard they try, those manufacturers are bound so tight by regulation or price point, to produce something that often falls far short...

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Stone Soup - Go Ahead Honey - Dishes from Childhood Stories

I was so excited about this months Go Ahead Honey - and then life took over and I missed the submission date! Zoe, of Z's Cup of Tea hosted with the theme of Food from Children's Stories. Years ago,...

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The Perfect Boiled Egg - Go Ahead Honey it's Gluten Free

This month's Go Ahead Honey theme is, Mother's Recipe Box - hosted by the lovely Raj, of Flip Cookbook. She chose it to celebrate American Mother's Day, which falls at a different time of year to ours...

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An Unexpected Visitor Blesses the New House

After months and months with our heads down, working hard, finishing the house, praying that the bank wouldn't come for us and wearing ourselves fairly to the bone - we had a whole week of liberty over...

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Superstar Racing Pigeon!

At the risk of turning this food blog into a pigeon fanciers magazine, I just wanted to update my last post a little with some happy news.A couple of days after my last post we had a phone call from...

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A Salad for All Seasons (Go Ahead Honey it's Gluten Free!)

All Winter long I delight in braising and stewing, slow roasting succulent lamb shanks and simmering up sweet, slow cooked meals from the warmth of my steamy kitchen.Yet come the summer and I'm...

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Go Ahead Honey Its Gluten Free! Goes Primal!

With the excitement of moving into our house, Finn finishing his last year of primary school, discovering the new walks and runs around our new home and general life chuntering on - I have forgotten to...

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Wild Food For Free

After weeks of rain, floods, landslides and grey, the sun shucked its cloudy bedclothes and came out to play. School was out, Nick home from work early, we found ourselves with the unaccustomed quandry...

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A Low Carb Lunchbox

Over the years we have experimented with varying amounts of carb in our diets and found that, like our primal ancestors, we thrive on lots of plants and animals.For me, one meal can so easily be...

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Practically Gluten Free Ground Almonds

I have been lucky these past few years - no gluten related sickness. It helps that I haven't really been eating much in the way of grain either - so less rick for contamination of my food. I would...

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Turkish Eggs for Breakfast

I could honestly eat eggs without complaint every morning. Maybe simply fried in duck fat or scrambled with a bit of butter?  Sometimes boiled with some Celtic Sea Salt sprinkled in as I go. There's...

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Gluten Free Flours - How to stay safe without compromising on taste

As the (gluten free) dust settles on another delightful day of teaching at River Cottage, I've been feverishly researching sources of gluten free flour for the next course. I'll tell you why...For...

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Vegetable Preparation - to cut and cover with water or not?

I was posed a question recently by someone who has spent every Sunday lovingly preparing the vegetables for lunch and setting them aside covered in water. He had been told by a (well meaning) friend...

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Changing Light & Go Ahead Honey

When people ask how it is to be living in our new house, I tell them what I notice most is the light. As though we had previously been hibernating in our rented homes, lighting our lives with tungsten...

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Go Ahead Honey its Gluten Free 2013

Oh my, where does the time go? I was so full of good intent to write something here and then Christmas loomed on the horizon all twinkly, insisting that I start making cards and tying up loose ends if...

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Red Cabbage Kimchi

When I was at art college I spent a month studying a red cabbage. It was one that I had grown myself, with a densely packed heart and a frilly collar of outer leaves that ranged from the colour of...

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Happy New Year! Go Ahead Honey Starts the Year in a Pickle...

After the cosy blanket of Christmas, here is the unwritten page of 2013 unfurling before our pink, bed-warmed feet. As our resolutions cool and take shape, I find it's better to try them one at a time,...

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